• Tips and Prescriptions

    Crystals for Sore Throat

    Crystals for Sore Throat: Soothe a sore throat with Amber, Blue Topaz, Aquamarine, or Blue Lace Agate. Hold or wear near the throat as needed. You can also make a gem elixir with Amber or Blue Lace Agate. Use the alternative indirect method for Aquamarine and Topaz. Top Recommended Crystals: Amber, Blue Topaz, Aquamarine, or Blue Lace Agate. Additional Crystal Recommendations: Beryl, Larimar, Chrysocolla, or Turquoise. Sore throats are associated with the Throat chakra. Crystal Suggestions: I offer multiple crystal recommendations so that you can intuitively choose the crystal or crystals that will work best for you. Pick your favorite crystal or try a combination of them to find your…

  • Tips and Prescriptions

    Crystals for General Protection

    Crystals for General Protection: Carry, wear, or place in your environment Black Tourmaline, Turquoise, Jet, or Black Obsidian for general protection. You can also grid your home or a specific room by placing 1 crystal in each of the 4 corners. Top Recommended Crystals: Black Tourmaline, Turquoise, Jet, or Black Obsidian. Additional Crystal Recommendations: Carnelian, Red Jasper, Malachite, Sardonyx, Labradorite, Lapis Lazuli, Pyrite, Amber, Chiastolite, Shungite, Smoky Quartz, Tiger’s Eye. There are many more, but these are some of the top crystals for general protection. Related Crystal Tip: Psychic Protection and House Protection Crystal Suggestions: I offer multiple crystal recommendations so that you can intuitively choose the crystal or crystals that…

  • Tips and Prescriptions

    Crystals for Peace

    Crystals for Peace: Attract peace into your life and your surroundings with Rose Quartz, Amethyst, or Turquoise. Carry with you or keep your favorite peace crystal in your environment. Top Recommended Crystals: Rose Quartz, Amethyst, or Turquoise. Additional Crystal Recommendations: Jade, Kunzite, Sugilite, Celestite, or Blue Lace Agate. Crystal Suggestions: I offer multiple crystal recommendations so that you can intuitively choose the crystal or crystals that will work best for you. Pick your favorite crystal or try a combination of them to find your perfect crystal prescription. Disclaimer: I am not a doctor and cannot give out medical advice. Crystals and energy healing should be used as a compliment to…

  • Tips and Prescriptions

    Crystals for Panic Attacks

    Crystals for Panic Attacks: Turquoise, Kunzite, Rhodonite, or Sodalite help to calm down and prevent panic attacks. Carry, wear, or hold your preferred crystal as needed. Top Recommended Crystals: Turquoise, Kunzite, Rhodonite, or Sodalite. Additional Crystal Recommendations: Smithsonite Blue-Green, Tourmaline Green, or Lepidolite. Panic attacks are associated with the Solar Plexus and Heart chakras. Related Crystal Tip: Anxiety Crystal Suggestions: I offer multiple crystal recommendations so that you can intuitively choose the crystal or crystals that will work best for you. Pick your favorite crystal or try a combination of them to find your perfect crystal prescription. Disclaimer: I am not a doctor and cannot give out medical advice. Crystals…

  • Tips and Prescriptions

    Crystals for Nightmares

    Crystals for Nightmares: Chase away nightmares with Amethyst, Pink Mangano Calcite, Smoky Quartz, or Prehnite. Put your favorite crystal(s) under your pillow or in a safe place next to your bed. Great for kids too! In fact, both of my sons plus all of my nieces and nephews sleep with both an Amethyst and a Smoky Quartz. Top Recommended Crystals: Amethyst, Pink Mangano Calcite, Smoky Quartz, or Prehnite Additional Crystal Recommendations: Ruby or Turquoise. Nightmares are associated with the Third Eye chakra.   My business partner designed and created the perfect Crystal Dream Pillows to keep your crystals safe and protected under your pillow. Check them out at: https://www.etsy.com/shop/stitchesandstoneskc?section_id=10325783 The…

  • Tips and Prescriptions

    Crystals for Nervousness

    Crystals for Nervousness: When you are nervous, hold Watermelon Tourmaline, Sapphire, or Amethyst to calm your nerves. Wear continuously or hold for 15-20 minutes until you feel relaxed. Remember to take a few deep breaths to help calm and center yourself. Top Recommended Crystals: Watermelon Tourmaline, Sapphire, or Amethyst. Additional Crystal Recommendations: Muscovite, Lapis Lazuli, Lepidolite, or Turquoise. Nervousness is associated with the Solar Plexus and Heart chakras. Crystal Suggestions: I offer multiple crystal recommendations so that you can intuitively choose the crystal or crystals that will work best for you. Pick your favorite crystal or try a combination of them to find your perfect crystal prescription. Disclaimer: I am…

  • Tips and Prescriptions

    Crystals for Mind Chatter

    Crystals for Mind Chatter and Over Thinking: Reduce mind chatter, an overactive mind, or over thinking with Amethyst, Selenite, or Sodalite. Hold or carry as needed or sleep with it under your pillow. Top Recommended Crystals: Amethyst, Selenite, or Sodalite. Additional Crystal Recommendations: Amazonite, Celestite, Howlite, or Turquoise. Mind chatter and over thinking are associated with the Third Eye and Crown chakras. Crystal Suggestions: I offer multiple crystal recommendations so that you can intuitively choose the crystal or crystals that will work best for you. Pick your favorite crystal or try a combination of them to find your perfect crystal prescription. Disclaimer: I am not a doctor and cannot give…

  • Tips and Prescriptions

    Crystals for Inflammation

    Crystals for Inflammation: Reduce inflammation with Galena, Pyrite, Blue Chalcedony, Blue Lace Agate, or Malachite. Hold to the site of inflammation or carry with you as needed. This can also help as prevention for future flair ups. Top Recommended Crystals: Galena, Pyrite, Blue Chalcedony, Blue Lace Agate, or Malachite. Additional Crystal Recommendations: Green Jasper, Turquoise, Aventurine, or Green Calcite. Related Crystal Tips: Arthritis and Pain Relief Crystal Suggestions: I offer multiple crystal recommendations so that you can intuitively choose the crystal or crystals that will work best for you. Pick your favorite crystal or try a combination of them to find your perfect crystal prescription. Disclaimer: I am not a…

  • Tips and Prescriptions

    Crystals for Headaches

    Crystals for Headaches: Amethyst and Sugilite can help relieve pain from headaches. Place either one on your Third Eye (forehead) and relax until the headache subsides. Top Recommended Crystals: Amethyst or Sugilite. Additional Crystal Recommendations: Turquoise or Lapis Lazuli. Essential Oils: Lavender and/or Peppermint rubbed on your forehead or temples can help ease a headache. Headaches are associated with the Third Eye or Crown chakras. Related Crystal Tip: Migraines Crystal Suggestions: I offer multiple crystal recommendations so that you can intuitively choose the crystal or crystals that will work best for you. Pick your favorite crystal or try a combination of them to find your perfect crystal prescription. Disclaimer: I…

  • Tips and Prescriptions

    Crystals for Cramps

    Crystals for Cramps: Bloodstone, Turquoise, Chrysocolla, or Malachite can be used to ease cramping of all kinds. Chrysocolla works especially well for menstrual cramps. Hold to the site of pain as needed. Top Recommended Crystals: Bloodstone, Turquoise, Chrysocolla, or Malachite. Additional Crystal Recommendations: Hematite, Smoky Quartz, Lepidolite, or Magnetite (Lodestone). Crystal Suggestions: I offer multiple crystal recommendations so that you can intuitively choose the crystal or crystals that will work best for you. Pick your favorite crystal or try a combination of them to find your perfect crystal prescription. Disclaimer: I am not a doctor and cannot give out medical advice. Crystals and energy healing should be used as a…