• Tips and Prescriptions

    Crystals for Intuition

    Crystals for Enhancing Intuition: Amethyst, Lapis Lazuli, Moonstone, or Sodalite can be used to enhance and boost your natural intuitive gifts. Work with your favorite intuition crystals by placing them on your Third Eye or holding them in your hands while you meditate. Top Recommended Crystals: Amethyst, Lapis Lazuli, Moonstone, or Sodalite. Additional Crystal Recommendations: Azurite. Intuition is associated with the Third Eye and Crown chakras. Crystal Suggestions: I offer multiple crystal recommendations so that you can intuitively choose the crystal or crystals that will work best for you. Pick your favorite crystal or try a combination of them to find your perfect crystal prescription. Disclaimer: I am not a…

  • Tips and Prescriptions

    Crystals for Insomnia

    Crystals for Insomnia: Amethyst, Lapis Lazuli, or Sodalite can treat insomnia and help you get a good night’s sleep. Place your preferred crystal(s) under your pillow, next to your bed, or as a crystal grid in your room or under your bed. Top Recommended Crystals: Amethyst, Lapis Lazuli, or Sodalite. Additional Crystal Recommendations: Hematite, Howlite, Moonstone, or Lepidolite. Essential Oils: Lavender or Chamomile. Insomnia is related to an imbalance with the Third Eye chakra.   My business partner designed and created the perfect Crystal Dream Pillows to keep your crystals safe and protected under your pillow. Check them out at: https://www.etsy.com/shop/stitchesandstoneskc?section_id=10325783 The following YouTube video is me (Jen) showing how…

  • Tips and Prescriptions

    Crystals for Fevers

    Crystals for Fevers: Hematite, Pyrite, Peridot, or Ruby can assist in reducing a fever. Place stone over site of greatest heat, place on brow, or take crystal remedy (gem elixir). Top Recommended Crystals: Hematite, Pyrite, Peridot, or Ruby. Additional Crystal Recommendations: Green Opal, Iolite, Magnesite, or Sodalite. Fevers are associated with the Third Eye chakra. Crystal Suggestions: I offer multiple crystal recommendations so that you can intuitively choose the crystal or crystals that will work best for you. Pick your favorite crystal or try a combination of them to find your perfect crystal prescription. Disclaimer: I am not a doctor and cannot give out medical advice. Crystals and energy healing…

  • Tips and Prescriptions

    Crystals for Fears

    Crystals for Fears: Overcome fear with Sodalite or Orange Calcite. Carry your preferred crystal with you as needed. Fears related to security or change are related to the Root chakra. Fears based around your own personal power are related to the Solar Plexus chakra. Emotional or relationship fears are related to the Heart chakra. Also take note of where in your body you feel the fear. For many it will be in either the Solar Plexus or the Heart. Take several deep breathes and hold your crystal to this area to help you calm down and relax. Top Recommended Crystals: Sodalite or Orange Calcite. Additional Crystal Recommendations: Aquamarine, Carnelian, Chiastolite…

  • Tips and Prescriptions

    Crystals for Emotional Balance

    Crystals for Emotional Balance: Work with Malachite, Lepidolite, Moonstone, Rose Quartz, or Rhodochrosite to help re-balance your emotions. Wear or hold your preferred crystal as needed. Top Recommended Crystals: Malachite, Lepidolite, Moonstone, Rose Quartz, or Rhodochrosite. Additional Crystal Recommendations: Garnet, Amethyst, Aventurine, Chrysocolla, Kunzite, Rhodonite, or Sodalite. Emotional balance is associated with the Heart and Solar Plexus chakras. Crystal Suggestions: I offer multiple crystal recommendations so that you can intuitively choose the crystal or crystals that will work best for you. Pick your favorite crystal or try a combination of them to find your perfect crystal prescription. Disclaimer: I am not a doctor and cannot give out medical advice. Crystals…

  • Tips and Prescriptions

    Crystals for EMF Protection

    Crystals for EMF Protection (Electromagnetic Smog): Protect yourself from EMF (electromagnetic frequencies) put off by electronics such as computers, cell phones, TV’s, etc with Black Tourmaline, Amazonite, Lepidolite, or Sodalite. Wear or carry these crystals or place your crystals in between you and the electronic device. EMF stands for Electromagnetic Frequencies, which are giving off by electronics such as computers, TV’s, cell phones, microwaves, etc. This EMF (also known as electromagnetic smog) has quite a few negative effects on our bodies. Carry or wear your preferred crystals to protect yourself from electromagnetic pollution. You can also place your crystals in between you and the electronic device. Look at the list…

  • Tips and Prescriptions

    Crystals for Diabetes

    Crystals for Diabetes: Work with Citrine, Serpentine, or Pink Opal to assist you in controlling diabetes. Carry with you continuously and/or work with your preferred crystal on the Solar Plexus for 15-20 minutes a few times a week. Top Recommended Crystals: Citrine, Serpentine, or Pink Opal. Additional Crystal Recommendations: Chrysocolla, Emerald, Red Jasper, Malachite, or Sodalite. Diabetes is associated with the Solar Plexus chakra. Crystal Suggestions: I offer multiple crystal recommendations so that you can intuitively choose the crystal or crystals that will work best for you. Pick your favorite crystal or try a combination of them to find your perfect crystal prescription. Disclaimer: I am not a doctor and…

  • Tips and Prescriptions

    Crystals for Burns

    Crystals for Burns: Soothe burns with Rose Quartz, Chrysoprase, or Sodalite. Hold on to the site of pain only if the burn is minor. Hold it near the burn for severe burns. You can put the crystal in the freezer for a few minutes to cool the crystal down before applying it if desired. Top Recommended Crystals: Rose Quartz, Chrysoprase, or Sodalite. Additional Crystal Recommendations: Amethyst, Chrysocolla, or Clear Quartz. Crystal Suggestions: I offer multiple crystal recommendations so that you can intuitively choose the crystal or crystals that will work best for you. Pick your favorite crystal or try a combination of them to find your perfect crystal prescription. Disclaimer:…

  • Tips and Prescriptions

    Crystals for High Blood Pressure

    Crystals for High Blood Pressure: Sodalite and Dioptase can help to lower high blood pressure. Blood pressure is regulated at the Heart chakra. Place either of these crystals on the Heart chakra for 10-20 minutes a day. You can also carry or wear them as needed. Use a red crystal such as Ruby to raise your blood pressure if it is low. Top Recommended Crystals: Sodalite or Dioptase. Additional Crystal Recommendations: Aventurine, Charoite, or Green Tourmaline. Blood Presssure is associated with the Heart chakra. Crystal Suggestions: I offer multiple crystal recommendations so that you can intuitively choose the crystal or crystals that will work best for you. Pick your favorite…

  • Tips and Prescriptions

    Crystals for Autism

    Crystals for Autism: Sugilite, Charoite, Moldavite, or Sodalite can help someone who is blessed with Autism. They are a higher vibrational person and these crystals can help them feel more at home here on Earth. Have them carry with them and/or sleep with it under their pillow. This is for all forms of Autism. Top Recommended Crystals: Sugilite, Charoite, Moldavite, or Sodalite. Additional Crystal Recommendations: Lapis Lazuli, Amethyst, or Lepidolite. Autism is associated with the Earth, Root, and Solar Plexus chakras. Children or adults who are blessed with Autism have an energy that is a much higher vibration than the rest of us. They are very sensitive to the energies…