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    Chakras

    Chakras are spinning energy centers of the body. The primary 7 chakras are aligned with your spine. Although there are more than 7 chakras, these are the ones that I will be focusing on for this page along with brief information on 3 of the transpersonal chakras. Each chakra governs a different aspect of your body physically, mentally, emotionally, and spiritually. When they are in balance is when you are in optimal health. This is the goal, but most people will have at least 1 chakra that is imbalanced. It is rare to have them all totally balanced, so don’t worry if you’re not perfect. That just means you have…