• Tips and Prescriptions

    Crystals for Grounding

    Crystals for Grounding: Hematite, Smoky Quartz, and Black Tourmaline help to ground your energies and connect you to Mother Earth (also known as Earthing) when you feel spacey, scattered, or unfocused. Hold your preferred crystal(s) in your receptive/non-dominant hand. Take a few deep breaths to help you center and ground your body into the present moment. Top Recommended Crystals: Hematite, Smoky Quartz, or Black Tourmaline. Additional Crystal Recommendations: Obsidian, Apache Tear, Magnetite (Lodestone), Red Jasper, or Shungite. Essential Oils: Vetiver, Patchouli, Cedarwood, or Ginger. Affirmation: “I am purified, grounded and centered upon Mother Earth.“ Grounding is associated with the Earth and Root chakras. Simple Grounding Meditation: Hold your grounding crystal(s)…

  • Tips and Prescriptions

    Crystals for Grief

    Crystals for Grief: Work with Apache Tear, Smoky Quartz, or Rose Quartz to help you during a time of grief. You can also hold your crystal to your Higher Heart to help with this release of emotion. Top Recommended Crystals: Apache Tear, Smoky Quartz, or Rose Quartz. Additional Crystal Recommendations: Amethyst, Lapis Lazuli, or Onyx. Grief is associated with the Higher Heart chakra. Crystal Suggestions: I offer multiple crystal recommendations so that you can intuitively choose the crystal or crystals that will work best for you. Pick your favorite crystal or try a combination of them to find your perfect crystal prescription. Disclaimer: I am not a doctor and cannot…

  • Tips and Prescriptions

    Crystals for Good Luck

    Crystals for Good Luck: Attract good luck into your life with Tiger’s Eye, Aventurine, Jade, or Sunstone. Carry your favorite with you as needed. These are also great to pair up with your prosperity crystals. Keep your favorite prosperity crystal(s) in your purse/wallet, cash drawer, or the wealth corner of your house, which is the farthest left corner from your front door. Green Aventurine and Tiger’s Eye are good luck crystals that also add to attracting abundance into your life. Top Recommended Crystals: Tiger’s Eye, Aventurine, Jade, or Sunstone. Additional Crystal Recommendations: Smoky Quartz or Copper. Affirmation: “I receive abundance through all channels of the Universe.“ See additional information on…

  • Tips and Prescriptions

    Crystals for Forgiveness

    Crystals for Forgiveness: Rhodonite, Rhodochrosite, or Chrysoprase encourage forgiveness, whether it is forgiving yourself or someone else. Forgiveness isn’t saying what happened is ok. It is saying you are ready to release the pain and move on. Hold your preferred crystal in your hand or on your Higher Heart chakra. Envision yourself offering forgiveness or receiving it. Top Recommended Crystals: Rhodonite, Rhodochrosite, or Chrysoprase. Additional Crystal Recommendations: Sugilite, Apache Tear, or Rose Quartz. Affirmation: “I release the pains of the past. I forgive all those that need my forgiveness and I forgive myself.“ Forgiveness is associated with the Higher Heart chakra Crystal Suggestions: I offer multiple crystal recommendations so that…

  • Tips and Prescriptions

    Crystals for Fibromyalgia

    Crystals for Fibromyalgia: Amethyst, Rose Quartz, Citrine, or Clear Quartz can help to ease the symptoms of Fibromyalgia. Carry your favorite crystal(s) with you, hold to the location of the pain as needed, or add them into your bath. (All of these crystals listed are safe to be used in the bath or as gem elixirs.) Top Recommended Crystals: Amethyst, Rose Quartz, Citrine, or Clear Quartz. Additional Crystal Recommendations: Amber. Crystal Suggestions: I offer multiple crystal recommendations so that you can intuitively choose the crystal or crystals that will work best for you. Pick your favorite crystal or try a combination of them to find your perfect crystal prescription. Disclaimer:…

  • Tips and Prescriptions

    Crystals for Fevers

    Crystals for Fevers: Hematite, Pyrite, Peridot, or Ruby can assist in reducing a fever. Place stone over site of greatest heat, place on brow, or take crystal remedy (gem elixir). Top Recommended Crystals: Hematite, Pyrite, Peridot, or Ruby. Additional Crystal Recommendations: Green Opal, Iolite, Magnesite, or Sodalite. Fevers are associated with the Third Eye chakra. Crystal Suggestions: I offer multiple crystal recommendations so that you can intuitively choose the crystal or crystals that will work best for you. Pick your favorite crystal or try a combination of them to find your perfect crystal prescription. Disclaimer: I am not a doctor and cannot give out medical advice. Crystals and energy healing…

  • Tips and Prescriptions

    Crystals for Fertility

    Crystals for Fertility: Increase fertility with Rose Quartz, Moonstone, Carnelian, or Garnet. Moonstone has a powerful connection and effect on women’s menstrual cycles. Garnet and Carnelian also enhance libido. Place your preferred crystal(s) at the Sacral chakra for about 15-20 minutes a day while you relax. You can also make a gem elixir and rub a few drops on your Sacral chakra in the morning and at night. Top Recommended Crystals: Rose Quartz, Moonstone, Carnelian, or Garnet. Additional Crystal Recommendations: Chrysoprase, Jade, or Shiva Lingam. Fertility is associated with the Sacral chakra. Crystal Suggestions: I offer multiple crystal recommendations so that you can intuitively choose the crystal or crystals that…

  • Tips and Prescriptions

    Crystals for Fears

    Crystals for Fears: Overcome fear with Sodalite or Orange Calcite. Carry your preferred crystal with you as needed. Fears related to security or change are related to the Root chakra. Fears based around your own personal power are related to the Solar Plexus chakra. Emotional or relationship fears are related to the Heart chakra. Also take note of where in your body you feel the fear. For many it will be in either the Solar Plexus or the Heart. Take several deep breathes and hold your crystal to this area to help you calm down and relax. Top Recommended Crystals: Sodalite or Orange Calcite. Additional Crystal Recommendations: Aquamarine, Carnelian, Chiastolite…

  • Tips and Prescriptions

    Crystals for Fatigue

    Crystals for Fatigue: Combat fatigue with Blue Opal, Turritella Agate, Ametrine, Hematite, or Carnelian. Fatigue is associated with the Root and Solar Plexus chakras. Carry in your pocket or wear your preferred crystals with you. If you wear one of these crystals as a pendant, wear it on a long chain that hangs near the Solar Plexus. Top Recommended Crystals: Blue Opal, Turritella Agate, Ametrine, Hematite, or Carnelian. Additional Crystal Recommendations: Pyrite or Citrine. Fatigue is associated with the Root and Solar Plexus chakras. Crystal Suggestions: I offer multiple crystal recommendations so that you can intuitively choose the crystal or crystals that will work best for you. Pick your favorite…

  • Tips and Prescriptions

    Crystals for Faith

    Crystals for Faith: Increase your faith with Emerald, Labradorite, or Imperial Golden Topaz. Hold or carry as needed. You can also meditate with this crystal by either holding it in your hand or using at the Crown chakra. Top Recommended Crystals: Emerald, Labradorite, or Imperial Golden Topaz. Additional Crystal Recommendations: Pearl, Fire Opal, Orthoclase, or Sapphire. Faith is associated with the Crown chakra. Crystal Suggestions: I offer multiple crystal recommendations so that you can intuitively choose the crystal or crystals that will work best for you. Pick your favorite crystal or try a combination of them to find your perfect crystal prescription. Disclaimer: I am not a doctor and cannot…