• Tips and Prescriptions

    Crystals for Irritability

    Crystals for Irritability: Carry or hold Jade, Amethyst, or Rhodonite to soothe irritability. You can keep your preferred crystal in your pocket and hold it as necessary. Remember to breathe to help you relax and calm your nerves. Top Recommended Crystals: Jade, Amethyst, or Rhodonite. Additional Crystal Recommendations: Apatite, Bloodstone, Chalcedony, or Peridot. Irritability is associated with the Root and Sacral chakras. Crystal Suggestions: I offer multiple crystal recommendations so that you can intuitively choose the crystal or crystals that will work best for you. Pick your favorite crystal or try a combination of them to find your perfect crystal prescription. Disclaimer: I am not a doctor and cannot give…

  • Tips and Prescriptions

    Crystals for Intuition

    Crystals for Enhancing Intuition: Amethyst, Lapis Lazuli, Moonstone, or Sodalite can be used to enhance and boost your natural intuitive gifts. Work with your favorite intuition crystals by placing them on your Third Eye or holding them in your hands while you meditate. Top Recommended Crystals: Amethyst, Lapis Lazuli, Moonstone, or Sodalite. Additional Crystal Recommendations: Azurite. Intuition is associated with the Third Eye and Crown chakras. Crystal Suggestions: I offer multiple crystal recommendations so that you can intuitively choose the crystal or crystals that will work best for you. Pick your favorite crystal or try a combination of them to find your perfect crystal prescription. Disclaimer: I am not a…

  • Tips and Prescriptions

    Crystals for Insomnia

    Crystals for Insomnia: Amethyst, Lapis Lazuli, or Sodalite can treat insomnia and help you get a good night’s sleep. Place your preferred crystal(s) under your pillow, next to your bed, or as a crystal grid in your room or under your bed. Top Recommended Crystals: Amethyst, Lapis Lazuli, or Sodalite. Additional Crystal Recommendations: Hematite, Howlite, Moonstone, or Lepidolite. Essential Oils: Lavender or Chamomile. Insomnia is related to an imbalance with the Third Eye chakra.   My business partner designed and created the perfect Crystal Dream Pillows to keep your crystals safe and protected under your pillow. Check them out at: https://www.etsy.com/shop/stitchesandstoneskc?section_id=10325783 The following YouTube video is me (Jen) showing how…

  • Tips and Prescriptions

    Crystals for Inflammation

    Crystals for Inflammation: Reduce inflammation with Galena, Pyrite, Blue Chalcedony, Blue Lace Agate, or Malachite. Hold to the site of inflammation or carry with you as needed. This can also help as prevention for future flair ups. Top Recommended Crystals: Galena, Pyrite, Blue Chalcedony, Blue Lace Agate, or Malachite. Additional Crystal Recommendations: Green Jasper, Turquoise, Aventurine, or Green Calcite. Related Crystal Tips: Arthritis and Pain Relief Crystal Suggestions: I offer multiple crystal recommendations so that you can intuitively choose the crystal or crystals that will work best for you. Pick your favorite crystal or try a combination of them to find your perfect crystal prescription. Disclaimer: I am not a…

  • Tips and Prescriptions

    Crystals for Immune System

    Crystals for Immune System Boosting: Boost your immune system with Amethyst, Malachite, Lapis Lazuli, or Moss Agate. Carry with you as needed, especially during cold and flu season. Top Recommended Crystals: Amethyst, Malachite, Lapis Lazuli, or Moss Agate. Additional Crystal Recommendations: Clear Quartz , Smithsonite, or Green Tourmaline. The immune system is associated with the Higher Heart chakra. Crystal Suggestions: I offer multiple crystal recommendations so that you can intuitively choose the crystal or crystals that will work best for you. Pick your favorite crystal or try a combination of them to find your perfect crystal prescription. Disclaimer: I am not a doctor and cannot give out medical advice. Crystals…

  • Tips and Prescriptions

    Crystals for Hormone Balance

    Crystals for Hormone Balance: Moonstone, Pietersite, or Labradorite assist with balancing hormones. Carry with you or work with your preferred crystal by holding it to you Higher Heart (for general hormonal balance) or Sacral chakra (feminine hormones) for 15-20 minutes. Top Recommended Crystals: Moonstone, Pietersite, or Labradorite. Additional Crystal Recommendations: Aquamarine. Hormones are associated with the Higher Heart and Third Eye chakras in general. However, if you are specifically working on feminine hormones you can also work with your preferred crystal on the Sacral chakra. Crystal Suggestions: I offer multiple crystal recommendations so that you can intuitively choose the crystal or crystals that will work best for you. Pick your…

  • Tips and Prescriptions

    Crystals for Heartache

    Crystals for Heartache / Broken Heart: Work on healing a broken heart with Chrysoprase, Chrysocolla, Rhodonite, or Rose Quartz. Carry or hold as needed. Also meditate with your preferred crystal. Release the past and look towards the future. You are worthy and will have the love that you deserve! Top Recommended Crystals: Chrysoprase, Chrysocolla, Rhodonite, or Rose Quartz. Additional Crystal Recommendations: Aventurine, Emerald, Kunzite, Rhodochrosite, or Tourmaline Pink. Heartaches are associated with the Heart chakra. Additional Search Terms: breakup, break up, divorce Crystal Suggestions: I offer multiple crystal recommendations so that you can intuitively choose the crystal or crystals that will work best for you. Pick your favorite crystal or…

  • Tips and Prescriptions

    Crystals for Health and General Healing

    Crystals for Health and General Healing: For general health and healing work with Clear Quartz, Amber, Amethyst, or Green Calcite. Hold or place as appropriate for the healing work that needs to be done. Physical health in general is related to the Higher Heart chakra. Top Recommended Crystals: Clear Quartz, Amber, Amethyst, or Green Calcite. Additional Crystal Recommendations: Aventurine or Smoky Quartz. General health is associated with the Higher Heart chakra. Crystal Suggestions: I offer multiple crystal recommendations so that you can intuitively choose the crystal or crystals that will work best for you. Pick your favorite crystal or try a combination of them to find your perfect crystal prescription.…

  • Tips and Prescriptions

    Crystals for Headaches

    Crystals for Headaches: Amethyst and Sugilite can help relieve pain from headaches. Place either one on your Third Eye (forehead) and relax until the headache subsides. Top Recommended Crystals: Amethyst or Sugilite. Additional Crystal Recommendations: Turquoise or Lapis Lazuli. Essential Oils: Lavender and/or Peppermint rubbed on your forehead or temples can help ease a headache. Headaches are associated with the Third Eye or Crown chakras. Related Crystal Tip: Migraines Crystal Suggestions: I offer multiple crystal recommendations so that you can intuitively choose the crystal or crystals that will work best for you. Pick your favorite crystal or try a combination of them to find your perfect crystal prescription. Disclaimer: I…

  • Tips and Prescriptions

    Crystals for Happiness and Joy

    Crystals for Happiness and Joy: Bring happiness and joy into your life with Citrine, Rose Quartz, or Sunstone. Carry with you or place on your Heart chakra. Top Recommended Crystals: Citrine, Rose Quartz, or Sunstone. Additional Crystal Recommendations: Carnelian, Chrysoprase, or Watermelon Tourmaline. Affirmation: “I am filled with happiness and I spread joy everywhere I go.“ Happiness and joy are associated with the Heart chakra. Crystal Suggestions: I offer multiple crystal recommendations so that you can intuitively choose the crystal or crystals that will work best for you. Pick your favorite crystal or try a combination of them to find your perfect crystal prescription. Disclaimer: I am not a doctor…