• Tips and Prescriptions

    Crystals for Nervousness

    Crystals for Nervousness: When you are nervous, hold Watermelon Tourmaline, Sapphire, or Amethyst to calm your nerves. Wear continuously or hold for 15-20 minutes until you feel relaxed. Remember to take a few deep breaths to help calm and center yourself. Top Recommended Crystals: Watermelon Tourmaline, Sapphire, or Amethyst. Additional Crystal Recommendations: Muscovite, Lapis Lazuli, Lepidolite, or Turquoise. Nervousness is associated with the Solar Plexus and Heart chakras. Crystal Suggestions: I offer multiple crystal recommendations so that you can intuitively choose the crystal or crystals that will work best for you. Pick your favorite crystal or try a combination of them to find your perfect crystal prescription. Disclaimer: I am…

  • Tips and Prescriptions

    Crystals for Nerve Damage

    Crystals for Nerve Damage: Chiastolite, Kunzite, or Selenite can assist with nerve damage. Hold to the location of the nerve damage as needed. You can also Chiastolite to the bath. Kunzite and Selenite are not safe to add to water. Top Recommended Crystals: Chiastolite, Kunzite, or Selenite. Crystal Suggestions: I offer multiple crystal recommendations so that you can intuitively choose the crystal or crystals that will work best for you. Pick your favorite crystal or try a combination of them to find your perfect crystal prescription. Disclaimer: I am not a doctor and cannot give out medical advice. Crystals and energy healing should be used as a compliment to other…

  • Tips and Prescriptions

    Crystals for Nausea

    Crystals for Nausea: Carry or hold Yellow Jasper, Sapphire, Emerald, or Dioptase to help reduce or eliminate feelings of nausea. From personal experience, Emeralds work very well with nausea and upset stomachs when held in your hand or to your stomach. Use your intuition to pick the right crystal for you. Top Recommended Crystals: Yellow Jasper, Sapphire, Emerald, or Dioptase. Additional Crystal Recommendations: Aventurine, Citrine, or Green Fluorite. Nausea is associated with the Solar Plexus chakra. Crystal Suggestions: I offer multiple crystal recommendations so that you can intuitively choose the crystal or crystals that will work best for you. Pick your favorite crystal or try a combination of them to…

  • Tips and Prescriptions

    Crystals for Muscle Pain

    Crystals for Muscle Pain: Relieve muscle pain with Chrysocolla, Lodestone (Magnetite), or Amazonite. Hold to the site of pain as needed. Top Recommended Crystals: Chrysocolla, Lodestone (Magnetite), or Amazonite. Additional Crystal Recommendations: Hematite. Crystal Suggestions: I offer multiple crystal recommendations so that you can intuitively choose the crystal or crystals that will work best for you. Pick your favorite crystal or try a combination of them to find your perfect crystal prescription. Disclaimer: I am not a doctor and cannot give out medical advice. Crystals and energy healing should be used as a compliment to other therapies and not as a replacement for regular medical care. Energy Healing is not…

  • Tips and Prescriptions

    Crystals for MS

    Crystals for MS (Multiple Sclerosis): Work with Rhodonite or Red Jasper to ease the symptoms of MS. Hold your preferred crystal to the areas of discomfort, carry with you, or wear as needed. Top Recommended Crystals: Rhodonite or Red Jasper. Additional Crystal Recommendations: Carnelian, Lapis Lazuli, Rose Quartz, Watermelon Tourmaline. Crystal Suggestions: I offer multiple crystal recommendations so that you can intuitively choose the crystal or crystals that will work best for you. Pick your favorite crystal or try a combination of them to find your perfect crystal prescription. Disclaimer: I am not a doctor and cannot give out medical advice. Crystals and energy healing should be used as a…

  • Tips and Prescriptions

    Crystals for Motivation

    Crystals for Motivation: Boost your motivation with Citrine, Carnelian, Ruby, or Red Tiger’s Eye. Carry with you as needed. Top Recommended Crystals: Citrine, Carnelian, Ruby, or Red Tiger’s Eye. Additional Crystal Recommendations: Apatite, Calcite, or Topaz. Affirmation: “I feel alive, energized, and motivated to take on any task in front of me.“ Motivation is associated with the Solar Plexus chakra. Crystal Suggestions: I offer multiple crystal recommendations so that you can intuitively choose the crystal or crystals that will work best for you. Pick your favorite crystal or try a combination of them to find your perfect crystal prescription. Disclaimer: I am not a doctor and cannot give out medical…

  • Tips and Prescriptions

    Crystals for Mind Chatter

    Crystals for Mind Chatter and Over Thinking: Reduce mind chatter, an overactive mind, or over thinking with Amethyst, Selenite, or Sodalite. Hold or carry as needed or sleep with it under your pillow. Top Recommended Crystals: Amethyst, Selenite, or Sodalite. Additional Crystal Recommendations: Amazonite, Celestite, Howlite, or Turquoise. Mind chatter and over thinking are associated with the Third Eye and Crown chakras. Crystal Suggestions: I offer multiple crystal recommendations so that you can intuitively choose the crystal or crystals that will work best for you. Pick your favorite crystal or try a combination of them to find your perfect crystal prescription. Disclaimer: I am not a doctor and cannot give…

  • Tips and Prescriptions

    Crystals for Migraines

    Crystals for Migraines: Lapis Lazuli, Jet, Amethyst, or Sugilite (not shown) can help reduce or eliminate migraines. Place your preferred crystal on your forehead as needed. From my own personal experience, I have found that if you can place the crystal on your forehead at the first sign of symptoms you can often stop the migraine. I usually work with Sugilite for my ocular migraines. Use your intuition and find which crystal works best for you. Top Recommended Crystals: Lapis Lazuli, Jet, Amethyst, or Sugilite. Additional Crystal Recommendations: Rose Quartz, Aventurine, Dioptase, or Rhodochrosite. Migraines are associated with the Third Eye and Crown chakras. Related Crystal Tip: Headaches Crystal Suggestions:…

  • Tips and Prescriptions

    Crystals for Metabolism

    Crystals for Metabolism: Boost your metabolism with Sodalite, Amazonite, Labradorite, or Chrysocolla. Carry, hold, or wear your preferred crystal as desired. Top Recommended Crystals: Sodalite, Amazonite, Labradorite, or Chrysocolla. Additional Crystal Recommendations: Apatite, Blue Tiger’s Eye, or Citrine. Metabolism is associated with the Higher Heart and Third Eye chakras. Crystal Suggestions: I offer multiple crystal recommendations so that you can intuitively choose the crystal or crystals that will work best for you. Pick your favorite crystal or try a combination of them to find your perfect crystal prescription. Disclaimer: I am not a doctor and cannot give out medical advice. Crystals and energy healing should be used as a compliment…

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    Crystals for Mercury Retrograde

    Crystals for Mercury Retrograde: Amazonite, Aquamarine, Blue Lace Agate, Emerald, Fluorite, Hematite, Smoky Quartz, Black Tourmaline. Carry or wear with you the crystals you are most drawn to. Throat chakra crystals and grounding crystals will be your best allies during this time. If you can find it, a great crystal to carry at this time would be Amazonite with Smoky Quartz and/or Black Tourmaline inclusions. It is sometimes called Graphic Amazonite (see the pendant in the bottom left of the photo). Top Recommended Crystals: Amazonite, Aquamarine, Blue Lace Agate, Emerald, Fluorite, Hematite, Smoky Quartz, Black Tourmaline. Additional Crystal Recommendations: Any Throat chakra related crystals and grounding crystals.   ★ 2021…