• Tips and Prescriptions

    Crystals for Thyroid

    Crystals for Thyroid: Balance thyroid deficiencies with Aquamarine, Chrysocolla, Lapis Lazuli, or Blue Lace Agate. Wear it as a pendant, especially near the Throat chakra, or hold it to the Throat for approximately 15-20 minutes a couple of times a week. Top Recommended Crystals: Aquamarine, Chrysocolla, Lapis Lazuli, or Blue Lace Agate. Additional Crystal Recommendations: Blue Tourmaline, Azurite, Citrine, or Kyanite. The thyroid is associated with the Throat chakra.   The crystals listed above are for general thyroid balancing. See additional info below. Deficiencies/To Stimulate Thyroid: Blue Lace Agate, Citrine, Kyanite To Balance Thyroid: Aquamarine To Regulate Thyroid: Lapis Lazuli Crystal Suggestions: I offer multiple crystal recommendations so that you…

  • Tips and Prescriptions

    Crystals for Spirit Guides

    Crystals for Connecting with Spirit Guides: Connect with your spirit guides and totem animals with Angelite, Selenite, Apophyllite, Celestite, or Kyanite. Hold your preferred crystal(s) while meditating. Top Recommended Crystals: Angelite, Selenite, Apophyllite, Celestite, or Kyanite. Additional Crystal Recommendations: Amethyst, Lapis Lazuli, Prehnite, Clear Quartz, or Smoky Quartz. Communication and connecting to spirit guides are associated with the Throat and Third Eye chakras. Related Crystal Tip: Angelic Communication Crystal Suggestions: I offer multiple crystal recommendations so that you can intuitively choose the crystal or crystals that will work best for you. Pick your favorite crystal or try a combination of them to find your perfect crystal prescription. Disclaimer: I am…

  • Tips and Prescriptions

    Crystals for Psychic Abilities

    Crystals for Psychic Abilities: There are many crystals that can help to enhance your natural psychic gifts. Lapis Lazuli, Amethyst, Herkimer Diamond, Kyanite, Labradorite, Apatite, and Moonstone are among the top suggestions to help increase your abilities. Choose the one or ones you are drawn to. You do not need to work with all of them, unless that is what you’re called to do. Carry or wear as desired. You can also hold your preferred crystal in your hand or to you Third Eye during meditation. Top Recommended Crystals: Lapis Lazuli, Amethyst, Herkimer Diamond, Kyanite, Labradorite, Apatite, and Moonstone. Additional Crystal Recommendations: Fluorite Purple/Violet, Azurite, Clear Quartz, or Emerald. Psychic…

  • Tips and Prescriptions

    Crystals for Past Life Recall

    Crystals for Past Life Recall: Work with Petrified Wood, Amber, Apatite, or Phantom Quartz to enhance past life recall. Hold it in your hand or to your Third Eye during meditation with the intent of visiting ones of your past lives. To work with the Past Life chakra simply lie down and place a crystal on either side of your head so that it rests as close to behind your ears as possible. Top Recommended Crystals: Petrified Wood, Amber, Apatite, or Phantom Quartz Additional Crystal Recommendations: Garnet, Opal, Kyanite, Black Obsidian, Selenite, or Serpentine. Past life recall is associated with the Third Eye and Past Life chakras. The Past Life…

  • Tips and Prescriptions

    Crystals for Meditation

    Crystals for Meditation: Amethyst, Golden Calcite, Kyanite, Clear Quartz, and Selenite can calm your mind and help you to relax into a meditative state. Simply hold your preferred crystal in your hands or place it on your forehead. Top Recommended Crystals: Amethyst, Golden Calcite, Kyanite, Clear Quartz, and Selenite. Additional Crystal Recommendations: Apophyllite, Azurite, or Sodalite. Meditation is associated with the Third Eye and Crown chakras. Free Guided Meditations at Meditation Oasis and Fragrant Heart. Related Crystal Tip: Mind Chatter Crystal Suggestions: I offer multiple crystal recommendations so that you can intuitively choose the crystal or crystals that will work best for you. Pick your favorite crystal or try a…

  • Tips and Prescriptions

    Crystals for Dreams

    Crystals for Enhancing Dreams and Dream Recall: Enhance your dreamwork by placing Jade, Kyanite, or Herkimer Diamond under your pillow or on your nightstand to enhance your dreams and dream recall through the night. Starting a dream journal and writing in it as soon as you wake up in the morning also enhances your dream recall over time. Top Recommended Crystals: Jade, Herkimer Diamond, or Kyanite. Additional Crystal Recommendations: Smoky Quartz, Ruby, or Amethyst. Dreams are associated with the Third Eye chakra.   My business partner designed and created the perfect Crystal Dream Pillows to keep your crystals safe and protected under your pillow. Check them out at: https://www.etsy.com/shop/stitchesandstoneskc?section_id=10325783 The…

  • Tips and Prescriptions

    Crystals for Communication

    Crystals for Communication: Enhance your communication skills with Aquamarine, Blue Lace Agate, Chrysocolla, or Turquoise. You can wear these near the throat as a pendant, carry them with you, or work on your Throat chakra to encourage you to communicate your personal truth, speak from your heart, and express yourself with more clarity. Top Recommended Crystals: Aquamarine, Blue Lace Agate, Chrysocolla, or Turquoise. Additional Crystal Recommendations: Lapis Lazuli, Blue Apatite, Blue Chalcedony, Amazonite, or Kyanite. Communication is associated with the Throat chakra. Crystal Suggestions: I offer multiple crystal recommendations so that you can intuitively choose the crystal or crystals that will work best for you. Pick your favorite crystal or…

  • Tips and Prescriptions

    Crystals for Aligning All Chakras

    Crystals for Aligning All Chakras: Kyanite aligns all of the chakras and the subtle bodies (layers of the aura). Carry it with you, wear as a pendant, or use it as an energy wand to activate the chakras. You can do this by spinning in a clockwise motion over each chakra starting at the Root and working your way up to the Crown. Use your intuition on how long to spin the crystal over each chakra, but 1-3 minutes is generally a good timeframe. You can also use a Clear Quartz pendulum for cleansing chakras. Other crystals work, but since Clear Quartz is a universal crystal it is my preferred…

  • Tips and Prescriptions

    Crystals for Anger

    Crystals for Anger: Cool off anger with Peridot, Amethyst, Blue Lace Agate, Howlite, or Rose Quartz. Hold your preferred crystal(s) in your hand and take few deep breaths until you start to relax. Top Recommended Crystals: Peridot, Amethyst, Blue Lace Agate, Howlite, or Rose Quartz. Additional Crystal Recommendations: Aragonite or Kyanite. Affirmations: “I remain calm and centered even in frustrating situations.” — “I am completely healed of all anger and resentment.“ Anger is associated with the Root chakra. Crystal Suggestions: I offer multiple crystal recommendations so that you can intuitively choose the crystal or crystals that will work best for you. Pick your favorite crystal or try a combination of…

  • Tips and Prescriptions

    Crystals for Adrenal Glands

    Crystals for Adrenal Glands (Adrenal Health): Green Aventurine, Rose Quartz, Kyanite, Ruby, or Sugilite can support adrenal health. Choose your favorite crystal(s) to wear or carry with you. You can also work with your favorite crystal by placing it on your Sacral chakra for 10-20 minutes a day. Top Recommended Crystals: Aventurine Green, Kyanite, Rose Quartz, Ruby, or Sugilite. Additional Crystal Recommendations: Jade, Smoky Quartz, Tourmaline Black. Adrenal health is associated with the Sacral chakra. Crystal Suggestions: I offer multiple crystal recommendations so that you can intuitively choose the crystal or crystals that will work best for you. Pick your favorite crystal or try a combination of them to find…