• Tips and Prescriptions

    Crystals for Immune System

    Crystals for Immune System Boosting: Boost your immune system with Amethyst, Malachite, Lapis Lazuli, or Moss Agate. Carry with you as needed, especially during cold and flu season. Top Recommended Crystals: Amethyst, Malachite, Lapis Lazuli, or Moss Agate. Additional Crystal Recommendations: Clear Quartz , Smithsonite, or Green Tourmaline. The immune system is associated with the Higher Heart chakra. Crystal Suggestions: I offer multiple crystal recommendations so that you can intuitively choose the crystal or crystals that will work best for you. Pick your favorite crystal or try a combination of them to find your perfect crystal prescription. Disclaimer: I am not a doctor and cannot give out medical advice. Crystals…

  • Tips and Prescriptions

    Crystals for Health and General Healing

    Crystals for Health and General Healing: For general health and healing work with Clear Quartz, Amber, Amethyst, or Green Calcite. Hold or place as appropriate for the healing work that needs to be done. Physical health in general is related to the Higher Heart chakra. Top Recommended Crystals: Clear Quartz, Amber, Amethyst, or Green Calcite. Additional Crystal Recommendations: Aventurine or Smoky Quartz. General health is associated with the Higher Heart chakra. Crystal Suggestions: I offer multiple crystal recommendations so that you can intuitively choose the crystal or crystals that will work best for you. Pick your favorite crystal or try a combination of them to find your perfect crystal prescription.…

  • Tips and Prescriptions

    Crystals for Headaches

    Crystals for Headaches: Amethyst and Sugilite can help relieve pain from headaches. Place either one on your Third Eye (forehead) and relax until the headache subsides. Top Recommended Crystals: Amethyst or Sugilite. Additional Crystal Recommendations: Turquoise or Lapis Lazuli. Essential Oils: Lavender and/or Peppermint rubbed on your forehead or temples can help ease a headache. Headaches are associated with the Third Eye or Crown chakras. Related Crystal Tip: Migraines Crystal Suggestions: I offer multiple crystal recommendations so that you can intuitively choose the crystal or crystals that will work best for you. Pick your favorite crystal or try a combination of them to find your perfect crystal prescription. Disclaimer: I…

  • Tips and Prescriptions

    Crystals for Grief

    Crystals for Grief: Work with Apache Tear, Smoky Quartz, or Rose Quartz to help you during a time of grief. You can also hold your crystal to your Higher Heart to help with this release of emotion. Top Recommended Crystals: Apache Tear, Smoky Quartz, or Rose Quartz. Additional Crystal Recommendations: Amethyst, Lapis Lazuli, or Onyx. Grief is associated with the Higher Heart chakra. Crystal Suggestions: I offer multiple crystal recommendations so that you can intuitively choose the crystal or crystals that will work best for you. Pick your favorite crystal or try a combination of them to find your perfect crystal prescription. Disclaimer: I am not a doctor and cannot…

  • Tips and Prescriptions

    Crystals for Fibromyalgia

    Crystals for Fibromyalgia: Amethyst, Rose Quartz, Citrine, or Clear Quartz can help to ease the symptoms of Fibromyalgia. Carry your favorite crystal(s) with you, hold to the location of the pain as needed, or add them into your bath. (All of these crystals listed are safe to be used in the bath or as gem elixirs.) Top Recommended Crystals: Amethyst, Rose Quartz, Citrine, or Clear Quartz. Additional Crystal Recommendations: Amber. Crystal Suggestions: I offer multiple crystal recommendations so that you can intuitively choose the crystal or crystals that will work best for you. Pick your favorite crystal or try a combination of them to find your perfect crystal prescription. Disclaimer:…

  • Tips and Prescriptions

    Crystals for Emotional Balance

    Crystals for Emotional Balance: Work with Malachite, Lepidolite, Moonstone, Rose Quartz, or Rhodochrosite to help re-balance your emotions. Wear or hold your preferred crystal as needed. Top Recommended Crystals: Malachite, Lepidolite, Moonstone, Rose Quartz, or Rhodochrosite. Additional Crystal Recommendations: Garnet, Amethyst, Aventurine, Chrysocolla, Kunzite, Rhodonite, or Sodalite. Emotional balance is associated with the Heart and Solar Plexus chakras. Crystal Suggestions: I offer multiple crystal recommendations so that you can intuitively choose the crystal or crystals that will work best for you. Pick your favorite crystal or try a combination of them to find your perfect crystal prescription. Disclaimer: I am not a doctor and cannot give out medical advice. Crystals…

  • Tips and Prescriptions

    Crystals for Edema

    Crystals for Edema, Water Retention, and Swelling: Anhydrite, Moonstone, or Aquamarine can help to reduce edema, water retention, and swelling. Hold to the effected area as needed or carry with you. Top Recommended Crystals: Anhydrite, Moonstone, or Aquamarine. Additional Crystal Recommendations: Amethyst, Sulfur, or Jet. Crystal Suggestions: I offer multiple crystal recommendations so that you can intuitively choose the crystal or crystals that will work best for you. Pick your favorite crystal or try a combination of them to find your perfect crystal prescription. Disclaimer: I am not a doctor and cannot give out medical advice. Crystals and energy healing should be used as a compliment to other therapies and…

  • Tips and Prescriptions

    Crystals for Eczema

    Crystals for Eczema and Dry Skin: Work with Aventurine, Amethyst, or Sapphire to assist with eczema and dry skin. You can add these crystals to your bath, hold them to the skin as needed, or even add them to your lotion bottle. If using a gem elixir, use only alcohol free. Top Recommended Crystals: Aventurine, Amethyst, or Sapphire. Additional Crystal Recommendations: Blue Lace Agate, Fuchsite, Lapis Lazuli, Rhyolite, or Rose Quartz. Crystal Suggestions: I offer multiple crystal recommendations so that you can intuitively choose the crystal or crystals that will work best for you. Pick your favorite crystal or try a combination of them to find your perfect crystal prescription.…

  • Tips and Prescriptions

    Crystals for Dreams

    Crystals for Enhancing Dreams and Dream Recall: Enhance your dreamwork by placing Jade, Kyanite, or Herkimer Diamond under your pillow or on your nightstand to enhance your dreams and dream recall through the night. Starting a dream journal and writing in it as soon as you wake up in the morning also enhances your dream recall over time. Top Recommended Crystals: Jade, Herkimer Diamond, or Kyanite. Additional Crystal Recommendations: Smoky Quartz, Ruby, or Amethyst. Dreams are associated with the Third Eye chakra.   My business partner designed and created the perfect Crystal Dream Pillows to keep your crystals safe and protected under your pillow. Check them out at: https://www.etsy.com/shop/stitchesandstoneskc?section_id=10325783 The…

  • Tips and Prescriptions

    Crystals for Cancer

    Crystals for Cancer (General): Sugilite, Amethyst, and Smoky Quartz can assist you during your cancer treatments. This is general for all forms of cancer. Smoky Quartz is specifically beneficial during chemotherapy and radiation. Wear or carry your crystals with you. Top Recommended Crystals: Sugilite, Amethyst, and Smoky Quartz. Additional Crystal Recommendations: Fluorite, Petalite, Selenite, Tourmaline Green, or Ruby Zoisite. This is for all forms of cancer. Smoky Quartz is specifically beneficial during chemotherapy and radiation. Wear or carry your crystals with you. As always, crystals and energy healing should be used as a compliment to other therapies and not as a replacement for regular medical care. Crystals will help to…