• Tips and Prescriptions

    Crystals for OCD

    Crystals for OCD (Obsessive Compulsive Disorder): Allow Amethyst, Peridot, or Charoite to help with your OCD tendencies. Carry with you or use on your chakras (especially the Solar Plexus) a couple times a week for 15-20 minutes. Top Recommended Crystals: Amethyst, Peridot, or Charoite. Additional Crystal Recommendations: Green Jasper, Blue Agate, Onyx, or Purple Tourmaline. OCD is associated with the Solar Plexus and Third Eye chakras. Crystal Suggestions: I offer multiple crystal recommendations so that you can intuitively choose the crystal or crystals that will work best for you. Pick your favorite crystal or try a combination of them to find your perfect crystal prescription. Disclaimer: I am not a…

  • Tips and Prescriptions

    Crystals for Nightmares

    Crystals for Nightmares: Chase away nightmares with Amethyst, Pink Mangano Calcite, Smoky Quartz, or Prehnite. Put your favorite crystal(s) under your pillow or in a safe place next to your bed. Great for kids too! In fact, both of my sons plus all of my nieces and nephews sleep with both an Amethyst and a Smoky Quartz. Top Recommended Crystals: Amethyst, Pink Mangano Calcite, Smoky Quartz, or Prehnite Additional Crystal Recommendations: Ruby or Turquoise. Nightmares are associated with the Third Eye chakra.   My business partner designed and created the perfect Crystal Dream Pillows to keep your crystals safe and protected under your pillow. Check them out at: https://www.etsy.com/shop/stitchesandstoneskc?section_id=10325783 The…

  • Tips and Prescriptions

    Crystals for Nervousness

    Crystals for Nervousness: When you are nervous, hold Watermelon Tourmaline, Sapphire, or Amethyst to calm your nerves. Wear continuously or hold for 15-20 minutes until you feel relaxed. Remember to take a few deep breaths to help calm and center yourself. Top Recommended Crystals: Watermelon Tourmaline, Sapphire, or Amethyst. Additional Crystal Recommendations: Muscovite, Lapis Lazuli, Lepidolite, or Turquoise. Nervousness is associated with the Solar Plexus and Heart chakras. Crystal Suggestions: I offer multiple crystal recommendations so that you can intuitively choose the crystal or crystals that will work best for you. Pick your favorite crystal or try a combination of them to find your perfect crystal prescription. Disclaimer: I am…

  • Tips and Prescriptions

    Crystals for Mind Chatter

    Crystals for Mind Chatter and Over Thinking: Reduce mind chatter, an overactive mind, or over thinking with Amethyst, Selenite, or Sodalite. Hold or carry as needed or sleep with it under your pillow. Top Recommended Crystals: Amethyst, Selenite, or Sodalite. Additional Crystal Recommendations: Amazonite, Celestite, Howlite, or Turquoise. Mind chatter and over thinking are associated with the Third Eye and Crown chakras. Crystal Suggestions: I offer multiple crystal recommendations so that you can intuitively choose the crystal or crystals that will work best for you. Pick your favorite crystal or try a combination of them to find your perfect crystal prescription. Disclaimer: I am not a doctor and cannot give…

  • Tips and Prescriptions

    Crystals for Migraines

    Crystals for Migraines: Lapis Lazuli, Jet, Amethyst, or Sugilite (not shown) can help reduce or eliminate migraines. Place your preferred crystal on your forehead as needed. From my own personal experience, I have found that if you can place the crystal on your forehead at the first sign of symptoms you can often stop the migraine. I usually work with Sugilite for my ocular migraines. Use your intuition and find which crystal works best for you. Top Recommended Crystals: Lapis Lazuli, Jet, Amethyst, or Sugilite. Additional Crystal Recommendations: Rose Quartz, Aventurine, Dioptase, or Rhodochrosite. Migraines are associated with the Third Eye and Crown chakras. Related Crystal Tip: Headaches Crystal Suggestions:…

  • Tips and Prescriptions

    Crystals for Meditation

    Crystals for Meditation: Amethyst, Golden Calcite, Kyanite, Clear Quartz, and Selenite can calm your mind and help you to relax into a meditative state. Simply hold your preferred crystal in your hands or place it on your forehead. Top Recommended Crystals: Amethyst, Golden Calcite, Kyanite, Clear Quartz, and Selenite. Additional Crystal Recommendations: Apophyllite, Azurite, or Sodalite. Meditation is associated with the Third Eye and Crown chakras. Free Guided Meditations at Meditation Oasis and Fragrant Heart. Related Crystal Tip: Mind Chatter Crystal Suggestions: I offer multiple crystal recommendations so that you can intuitively choose the crystal or crystals that will work best for you. Pick your favorite crystal or try a…

  • Tips and Prescriptions

    Crystals for Loneliness

    Crystals for Loneliness: Allow Snowflake Obsidian, Cobaltoan Calcite, Mookaite Jasper, Rose Quartz, or Rhodochrosite to help ease your loneliness. Carry or wear as needed. Also you can hold your preferred crystal to your Heart chakra. Top Recommended Crystals: Snowflake Obsidian, Cobalto (Cobaltoan) Calcite, Mookaite Jasper, Rose Quartz, or Rhodochrosite. Additional Crystal Recommendations: Amethyst, Andalusite (Chiastolite), Aquamarine, Garnet, Malachite, or Onyx. Loneliness is associated with the Heart chakra. Crystal Suggestions: I offer multiple crystal recommendations so that you can intuitively choose the crystal or crystals that will work best for you. Pick your favorite crystal or try a combination of them to find your perfect crystal prescription. Disclaimer: I am not…

  • Tips and Prescriptions

    Crystals for Irritability

    Crystals for Irritability: Carry or hold Jade, Amethyst, or Rhodonite to soothe irritability. You can keep your preferred crystal in your pocket and hold it as necessary. Remember to breathe to help you relax and calm your nerves. Top Recommended Crystals: Jade, Amethyst, or Rhodonite. Additional Crystal Recommendations: Apatite, Bloodstone, Chalcedony, or Peridot. Irritability is associated with the Root and Sacral chakras. Crystal Suggestions: I offer multiple crystal recommendations so that you can intuitively choose the crystal or crystals that will work best for you. Pick your favorite crystal or try a combination of them to find your perfect crystal prescription. Disclaimer: I am not a doctor and cannot give…

  • Tips and Prescriptions

    Crystals for Intuition

    Crystals for Enhancing Intuition: Amethyst, Lapis Lazuli, Moonstone, or Sodalite can be used to enhance and boost your natural intuitive gifts. Work with your favorite intuition crystals by placing them on your Third Eye or holding them in your hands while you meditate. Top Recommended Crystals: Amethyst, Lapis Lazuli, Moonstone, or Sodalite. Additional Crystal Recommendations: Azurite. Intuition is associated with the Third Eye and Crown chakras. Crystal Suggestions: I offer multiple crystal recommendations so that you can intuitively choose the crystal or crystals that will work best for you. Pick your favorite crystal or try a combination of them to find your perfect crystal prescription. Disclaimer: I am not a…

  • Tips and Prescriptions

    Crystals for Insomnia

    Crystals for Insomnia: Amethyst, Lapis Lazuli, or Sodalite can treat insomnia and help you get a good night’s sleep. Place your preferred crystal(s) under your pillow, next to your bed, or as a crystal grid in your room or under your bed. Top Recommended Crystals: Amethyst, Lapis Lazuli, or Sodalite. Additional Crystal Recommendations: Hematite, Howlite, Moonstone, or Lepidolite. Essential Oils: Lavender or Chamomile. Insomnia is related to an imbalance with the Third Eye chakra.   My business partner designed and created the perfect Crystal Dream Pillows to keep your crystals safe and protected under your pillow. Check them out at: https://www.etsy.com/shop/stitchesandstoneskc?section_id=10325783 The following YouTube video is me (Jen) showing how…