Crystals for Reducing Anxiety: Carry or wear Labradorite, Green Aventurine, or Lepidolite to reduce and overcome anxiety. Anxiety is related to the Root chakra, but I find these crystals work very well at the Heart chakra.
Top Recommended Crystals: Labradorite, Green Aventurine, or Lepidolite.
Additional Crystal Recommendations: Rhodonite, Amethyst, Kunzite, or Lithium Quartz.
Affirmations: “I love and accept myself and I trust the process of life. I am safe.” – From ‘Heal Your Body‘ by Louise Hay.
Anxiety is associated with the Root chakra, but I have personally found it very helpful to hold the crystal(s) at the Heart chakra.
Related Crystal Tip: Depression
Crystal Suggestions: I offer multiple crystal recommendations so that you can intuitively choose the crystal or crystals that will work best for you. Pick your favorite crystal or try a combination of them to find your perfect crystal prescription.
Disclaimer: I am not a doctor and cannot give out medical advice. Crystals and energy healing should be used as a compliment to other therapies and not as a replacement for regular medical care. Energy Healing is not meant to replace conventional medicine, but rather to complement and enhance it. Energy Healing should only be used with the understanding that it is not an independent therapy, but one that is a part of a holistic healing approach. Results of energy healing will vary from person to person.