Tips and Prescriptions

Visit the Sitemap for an alphabetical list of the crystal tips and prescriptions.

  • Tips and Prescriptions

    Crystals for PCOS

    Crystals for PCOS (Polycystic Ovary Syndrome): Moonstone and Carnelian can aid those with PCOS. Moonstone balances hormones, regulates menstrual cycles, and assists with fertility. Carnelian also helps to regular menstrual cycles as well as supports the health of the ovaries. See the crystal tips section for other PCOS related health issues like weight and diabetes Top Recommended Crystals: Moonstone and Carnelian. Additional Crystal Recommendations: Rose Quartz, Garnet. PCOS is associated with the Sacral chakra. Crystal Suggestions: I offer multiple crystal recommendations so that you can intuitively choose the crystal or crystals that will work best for you. Pick your favorite crystal or try a combination of them to find your…

  • Tips and Prescriptions

    Crystals for Patience

    Crystals for Patience: Increase your patience with Howlite, Amber, or Chrysoprase. Carry with you or hold as needed. When your patience is running low hold your crystal and take a few deep breaths. Top Recommended Crystals: Howlite, Amber, or Chrysoprase. Additional Crystal Recommendations: Danburite or Labradorite. Patience is associated with the Heart chakra. Crystal Suggestions: I offer multiple crystal recommendations so that you can intuitively choose the crystal or crystals that will work best for you. Pick your favorite crystal or try a combination of them to find your perfect crystal prescription. Disclaimer: I am not a doctor and cannot give out medical advice. Crystals and energy healing should be…

  • Tips and Prescriptions

    Crystals for Past Life Recall

    Crystals for Past Life Recall: Work with Petrified Wood, Amber, Apatite, or Phantom Quartz to enhance past life recall. Hold it in your hand or to your Third Eye during meditation with the intent of visiting ones of your past lives. To work with the Past Life chakra simply lie down and place a crystal on either side of your head so that it rests as close to behind your ears as possible. Top Recommended Crystals: Petrified Wood, Amber, Apatite, or Phantom Quartz Additional Crystal Recommendations: Garnet, Opal, Kyanite, Black Obsidian, Selenite, or Serpentine. Past life recall is associated with the Third Eye and Past Life chakras. The Past Life…

  • Tips and Prescriptions

    Crystals for Letting Go of the Past

    Crystals for Letting Go of the Past: Release and let go of the past with Anhydrite, Rutilated Quartz, Infinite (Light Green Serpentine), or Smoky Quartz. Hold in your hands as you repeat your preferred affirmation either out loud or to yourself. Feel and visualize you letting go of what no longer serves your highest good. Release anything that is anchoring you to the past so that you may live fully in the present. Top Recommended Crystals: Anhydrite, Rutilated Quartz, Infinite (Light Green Serpentine), or Smoky Quartz. Additional Crystal Recommendations: Azurite, Citrine, Danburite, Galena, or Phantom Quartz. Affirmation: “I lovingly release myself from the past and allow myself to live only…

  • Tips and Prescriptions

    Crystals for Passion

    Crystals for Passion: Ignite your passion with Ruby or Garnet. Wear or carry with you. You can also place them in a grid at each of the 4 corners of your bed. Add a little Rose Quartz for an extra romantic and loving touch. Top Recommended Crystals: Ruby or Garnet. Additional Crystal Recommendations: Fire Opal, Fire Agate, Emerald, or Rhodochrosite. Passion is associated with the Root and Sacral chakras. Additional Search Terms: libido, sex drive Crystal Suggestions: I offer multiple crystal recommendations so that you can intuitively choose the crystal or crystals that will work best for you. Pick your favorite crystal or try a combination of them to find…

  • Tips and Prescriptions

    Crystals for Panic Attacks

    Crystals for Panic Attacks: Turquoise, Kunzite, Rhodonite, or Sodalite help to calm down and prevent panic attacks. Carry, wear, or hold your preferred crystal as needed. Top Recommended Crystals: Turquoise, Kunzite, Rhodonite, or Sodalite. Additional Crystal Recommendations: Smithsonite Blue-Green, Tourmaline Green, or Lepidolite. Panic attacks are associated with the Solar Plexus and Heart chakras. Related Crystal Tip: Anxiety Crystal Suggestions: I offer multiple crystal recommendations so that you can intuitively choose the crystal or crystals that will work best for you. Pick your favorite crystal or try a combination of them to find your perfect crystal prescription. Disclaimer: I am not a doctor and cannot give out medical advice. Crystals…

  • Tips and Prescriptions

    Crystals for Pain Relief

    Crystals for Pain Relief: Rose Quartz soothes the pain from cuts, scrapes, and bruises. Its loving energy is also calming, which is helpful especially for kids. Malachite is wonderful for all general pain relief. Hold either crystal on or near the site of pain for as long as necessary until the pain starts to subside. Top Recommended Crystals: Malachite or Rose Quartz. Additional Crystal Recommendations: Wounds = Mangano Pink Calcite, Rhodonite, or Amber. General Pain = Lapis Lazuli, Amethyst, Sugilite, Hematite, or Lodestone/Magnetite. Crystal Suggestions: I offer multiple crystal recommendations so that you can intuitively choose the crystal or crystals that will work best for you. Pick your favorite crystal…

  • Tips and Prescriptions

    Crystals for Feeling Overwhelmed

    Crystals for Feeling Overwhelmed: When you are feeling overwhelmed, hold Amethyst or Aquamarine and take a few deep breaths to help calm you down and relax. Top Recommended Crystals: Amethyst or Aquamarine. Additional Crystal Recommendations: Diopside, Zircon, Apatite, Celestite, or Chrysoprase. Feeling overwhelmed is associated with the Solar Plexus chakra. Related Crystal Tip: Calming Relaxing Crystal Suggestions: I offer multiple crystal recommendations so that you can intuitively choose the crystal or crystals that will work best for you. Pick your favorite crystal or try a combination of them to find your perfect crystal prescription. Disclaimer: I am not a doctor and cannot give out medical advice. Crystals and energy healing…

  • Tips and Prescriptions

    Crystals for OCD

    Crystals for OCD (Obsessive Compulsive Disorder): Allow Amethyst, Peridot, or Charoite to help with your OCD tendencies. Carry with you or use on your chakras (especially the Solar Plexus) a couple times a week for 15-20 minutes. Top Recommended Crystals: Amethyst, Peridot, or Charoite. Additional Crystal Recommendations: Green Jasper, Blue Agate, Onyx, or Purple Tourmaline. OCD is associated with the Solar Plexus and Third Eye chakras. Crystal Suggestions: I offer multiple crystal recommendations so that you can intuitively choose the crystal or crystals that will work best for you. Pick your favorite crystal or try a combination of them to find your perfect crystal prescription. Disclaimer: I am not a…

  • Tips and Prescriptions

    Crystals for Nightmares

    Crystals for Nightmares: Chase away nightmares with Amethyst, Pink Mangano Calcite, Smoky Quartz, or Prehnite. Put your favorite crystal(s) under your pillow or in a safe place next to your bed. Great for kids too! In fact, both of my sons plus all of my nieces and nephews sleep with both an Amethyst and a Smoky Quartz. Top Recommended Crystals: Amethyst, Pink Mangano Calcite, Smoky Quartz, or Prehnite Additional Crystal Recommendations: Ruby or Turquoise. Nightmares are associated with the Third Eye chakra.   My business partner designed and created the perfect Crystal Dream Pillows to keep your crystals safe and protected under your pillow. Check them out at: https://www.etsy.com/shop/stitchesandstoneskc?section_id=10325783 The…