Crystals for PMS: Ease the symptoms of PMS with Moonstone, Chrysocolla, or Rose Quartz. Moonstone is excellent for over all balance for women’s health and hormones. Chrysocolla is especially useful for cramps. Rose Quartz for calming and emotions. Hold or carry with you as needed.
Additional Crystal Recommendations: Magnesite or Opal.
PMS is associated with the Sacral chakra.
Crystal Suggestions: I offer multiple crystal recommendations so that you can intuitively choose the crystal or crystals that will work best for you. Pick your favorite crystal or try a combination of them to find your perfect crystal prescription.
Disclaimer: I am not a doctor and cannot give out medical advice. Crystals and energy healing should be used as a compliment to other therapies and not as a replacement for regular medical care. Energy Healing is not meant to replace conventional medicine, but rather to complement and enhance it. Energy Healing should only be used with the understanding that it is not an independent therapy, but one that is a part of a holistic healing approach. Results of energy healing will vary from person to person.