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Crystals for Nervousness: When you are nervous, hold Watermelon Tourmaline, Sapphire, or Amethyst to calm your nerves. Wear continuously or hold for 15-20 minutes until you feel relaxed. Remember to take a few deep breaths to help calm and center yourself.
Top Recommended Crystals: Watermelon Tourmaline, Sapphire, or Amethyst.
Additional Crystal Recommendations: Muscovite, Lapis Lazuli, Lepidolite, or Turquoise.
Nervousness is associated with the Solar Plexus and Heart chakras.
Crystal Suggestions: I offer multiple crystal recommendations so that you can intuitively choose the crystal or crystals that will work best for you. Pick your favorite crystal or try a combination of them to find your perfect crystal prescription.
Disclaimer: I am not a doctor and cannot give out medical advice. Crystals and energy healing should be used as a compliment to other therapies and not as a replacement for regular medical care. Energy Healing is not meant to replace conventional medicine, but rather to complement and enhance it. Energy Healing should only be used with the understanding that it is not an independent therapy, but one that is a part of a holistic healing approach. Results of energy healing will vary from person to person.