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Crystals for Letting Go of the Past: Release and let go of the past with Anhydrite, Rutilated Quartz, Infinite (Light Green Serpentine), or Smoky Quartz. Hold in your hands as you repeat your preferred affirmation either out loud or to yourself. Feel and visualize you letting go of what no longer serves your highest good. Release anything that is anchoring you to the past so that you may live fully in the present.
Top Recommended Crystals: Anhydrite, Rutilated Quartz, Infinite (Light Green Serpentine), or Smoky Quartz.
Additional Crystal Recommendations: Azurite, Citrine, Danburite, Galena, or Phantom Quartz.
Affirmation: “I lovingly release myself from the past and allow myself to live only in the present.“
Releasing the past is associated with the Earth and Root chakras.
You can find more affirmations for release and letting go on the Affirm Your Life website.
Crystal Suggestions: I offer multiple crystal recommendations so that you can intuitively choose the crystal or crystals that will work best for you. Pick your favorite crystal or try a combination of them to find your perfect crystal prescription.
Disclaimer: I am not a doctor and cannot give out medical advice. Crystals and energy healing should be used as a compliment to other therapies and not as a replacement for regular medical care. Energy Healing is not meant to replace conventional medicine, but rather to complement and enhance it. Energy Healing should only be used with the understanding that it is not an independent therapy, but one that is a part of a holistic healing approach. Results of energy healing will vary from person to person.